Somatic Experiencing
This body-based trauma therapy approach resolves unprocessed inner material and trauma by incorporating multiple levels of the human experience including Sensation, The 5 Senses, Body, Affect, Mind, and the Mythopoetic. Integrating these past undigested parts allows one to step into a Soulful and purpose driven life. We begin to remember. These sessions are offered online through zoom or in-person in San Diego, CA,
Biodynamic Craniosacral Therapy
This modality rejuvenates, heals, and balances the entire nervous system coaxing your natural healing forward. This work can introduce shamanic realms and can be revelatory in its nature. Using supportive touch and adept relational presence the more evolved aspects of our nervous system come online in tandom with your original untouched spirit. This equates to deep health and healing. Craniosacral work can free stuck emotions, beliefs, traumas and dis-ease in the body. The essential aspects of your nature begin to be revealed and integrated. This therapy is both subtle and powerful. This work is offered in-person in Taos, NM and informs Jonah's online work with clients as well. Contact Jonah if you'd like to work together in Taos, NM.
Land-Based Immersions
1 and 2-Day Immersions for Private Clients, Couples and Groups include Threshold Experiences on the land, Somatic Tracking with the Earth, Tools for Trauma & Nervous System Regulation, Mindfulness Instruction, Craniosacral Therapy, Ceremony & Council. Completely customizable to you and your needs. Get in touch with Jonah to begin your journey.
you
can't govern life
it has its own way
with us;
be drawn
into long dark nights
awake, with the sweet hope
that lives there
nestled,
carried by slow moving
kindnesses;
it's not so scary
it's just that,
we have to lose
our way